Abhishek Bachchan, the son of Bollywood superstar Amitabh Bachchan, has had an illustrious career in the industry. He has starred in several successful films and has won numerous awards. Recently, he revealed that he had put on a lot of weight while filming the movie Bob Biswas. In this article, we take a look at how he managed to shed the extra kilos and get back in shape.
Abhishek Bachchan’s Weight Gain
Abhishek Bachchan had always maintained a fit physique throughout his career in the film industry. However, for his role in the movie Bob Biswas, he had to gain a significant amount of weight. He revealed that he weighed more than 100 kg during the shooting of the movie. This was a big challenge for him as he was used to having a leaner frame.
Bob Biswas Casting
The role of Bob Biswas was an interesting one. Abhishek was cast in the movie as a contract killer. To prepare for the role, he had to put on a lot of weight. This was a daunting task for the actor, as he had to gain weight while also getting into the skin of the character.
Abhishek’s Weighty Challenge
Abhishek had to go through a rigorous diet and exercise regime to gain the weight. He said that he was eating a lot of carbohydrates and proteins, and was exercising every day. The actor had to put in a lot of effort to put on the extra kilos.
Diet & Exercise Regime
Abhishek had to make sure he was eating the right kind of food to gain the weight. He had to include a lot of carbohydrates and proteins in his diet. He also had to ensure he was getting enough rest and exercise. The actor said he was doing a lot of weight training to gain the desired amount of weight.
Abhishek’s Weight Loss Journey
Once the shooting of Bob Biswas was over, Abhishek had to shed all the extra kilos he had gained. He said that he was following a strict diet and exercise regime to get back in shape. The actor said that he was avoiding junk food and was focusing on healthy options. He also said that he was doing a lot of cardio and strength training to shed the extra kilos.
Achieving His Weight Goals
Abhishek managed to achieve his weight goals and is now back in his old form. He said that the whole process was a challenging one
