Coffee In Diabetes: Diabetes patients need to take great care of their food and drink. Such people have to keep their blood sugar level under control. This is the reason why diabetic patients have to think many times about food and drink. Such people cannot eat anything without thinking. Many people are so fond of tea or coffee that their day starts with these things. In such a situation, many people want to know whether one can drink coffee in diabetes or not? Let’s know.
Some benefits of coffee- According to experts, in diabetes, coffee has a positive effect on the body of many and a negative effect on the health of some people. Many researches have shown that drinking coffee can reduce the risk of diabetes. Coffee contains a lot of anti-oxidants. Which helps in controlling the sugar level. However, you should consume coffee in limited quantities. If you want to control sugar level naturally, then you should drink coffee in moderate level only. It has also been said in many researches that caffeine improves insulin sensitivity.
What are the disadvantages of drinking coffee?
1- According to health experts, the caffeine present in coffee reduces the production of insulin.
2 – This increases the risk of type 2 diabetes mellitus 1 and 2.
3 – People whose blood sugar remains uncontrolled should avoid drinking coffee.
4 – Drinking too much coffee can cause high BP in diabetic patients.
5 – Drinking coffee on an empty stomach has a negative effect on 5 blood sugar levels.
6 – Drinking coffee on an empty stomach also increases the risk of heart problems.
7 – If you want to drink coffee, you can drink it after breakfast, it will reduce the damage.
8 – Diabetes patients should consume coffee in limited quantity.
Disclaimer: News Daily India does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, please consult a doctor.